Somatics Classes in North Devon
Searching for Somatics classes near you? Experience gentle, brain-based movement to release chronic pain and tension at our studio in Barnstaple. We welcome clients from Bideford, Braunton, Ilfracombe, South Molton and across North Devon.
What is Hanna Somatics?
"Sensory Motor Amnesia is the condition where the brain has lost the ability to relax tight muscles. Somatics teaches the brain to remember."
Unlike traditional stretching or massage, Hanna Somatics works with your brain to release chronic muscle tension from the inside out. Through slow, conscious movements, you retrain your nervous system to let go of patterns of tension caused by stress, injury, or repetitive postures. Our North Devon classes provide a supportive environment for this transformative practice.
How Somatics Can Help You
Whether you're dealing with chronic pain, postural issues, or stress-related tension, our North Devon Somatics classes offer a gentle path to lasting relief. Easily accessible from towns across the region.
Relieve Chronic Pain
Address the root cause of back pain, neck stiffness, and sciatica by releasing habitually tight muscles.
Improve Posture Naturally
Reset your resting muscle length to stand taller and move with better alignment without forcing it.
Retrain Your Brain
Use pandiculation to communicate with your nervous system and release tension your brain has 'forgotten' about.
Reduce Stress & Anxiety
Calm the nervous system and reduce the physical manifestations of stress held in your body.
Find Our North Devon Studio
Tarka Clinic
Paiges Lane
Barnstaple
North Devon, EX31 1EF
Location near Barnstaple town centre. Paid parking available nearby.
Frequently Asked Questions
Ready to Try Somatics?
Ease tension, improve posture, and reconnect with how your body was meant to move. Our Barnstaple studio welcomes clients from across North Devon.